January 29, 2026

Pendulum Strength: Your Complete Weight Room Solution

Start 2026 Hot With Dr. Dish Basketball

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“Open” Press Inbound Play

Team Fire Drill

Jamal Crawford Finishing Drill

The Quiz

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Quote of the Day

"If you're coasting, you're either losing momentum or else you're headed downhill." Joan Welsh

Check out our 839 Inspiring Basketball Quotes for your team

for coaches & players

Brian Williams

The Coaching Toolbox