The Problem: Practices vary, but conditioning
exercises are a constant because they help
your athletes }compete. Athletes have a general
distaste for these kinds of exercises and it’s no
surprise why: coaches’ approach to talking
about and applying these drills is all wrong.
The Fix: Two words: Earn Winning. It’s a
simple concept that will change the way athletes
look at (and respond to) conditioning exercises
and therefore how they prepare for competition.
