Hi Coach,
Vertical Jump performance is a key factor in having a winning basketball team. Increase the intensity of your training to reach your team’s maximum potential.
Click this link to see the drills that Coach Tony Miller has provided us
with. These are his favorite 10 Basketball Jump Training Drills to develop his team’s vertical jump.
These drills should be a big part of your pre-season training and also used throughout the season to maintain your team’s explosiveness.
Special thanks to Coach Miller, player development and assistant basketball coach for the BJB Bruins, for giving us these drills. Coach Miller has seen great
results with his team by intensifying those drills with the
VertiMax V8 EX.
Click here to check-out Coach Miller’s drills. If you like what you see, fill out the form on
the bottom of the page that you land on for exclusive access to additional exercises and training tips.
All the best,
Brian Williams
The Coaching Toolbox