Our routines have completely changed.
Change can contribute to more stress and that is the last thing we need as coaches.
Our jobs produce enough stress.
If you are feeling stressed or just want to feel healthier and more fit then this is exactly what you need.
The craziness of this past year has us all facing different circumstances.
That's why the Brand NEW 30 Day Coaches Challenge offers 3 different program options based on your current situation.
Have access to a full Weight Room? AWESOME, get ready for the best 30 Day Challenge to date.
ONLY have a set of DB's? You'll love our 2021 DB challenge.
None of the above? The 2021 Bodyweight program will re-energize your workouts and life.
No matter which option you choose the 30 Coaches Challenge will begin Monday, Jan 4th
Each 4-week program is designed to elicit change in your BODY, your MIND, and your HEALTH.
Within these 30 days is everything from warm-ups, to strength training, core workouts, finishers and cardio.
Designed specifically for YOU, the coach. We understand your time is limited. This is why the workouts are 30-45 minutes long and programmed 3 to 5 days a week.
The program is designed to produce noticeable results in the shortest amount of time possible
The goal is to be the fittest and healthiest you can be in 2021.
Four weeks of hard work, good coaching, and a commitment from you will produce results that you find hard to believe. (see the picture below)
