Youth workouts should not be about loading up a bar and getting after it...
Youth performance training should be creative, fun, effective, and hyper-focused on PREPARING THE BODY with the strength, stability, and coordination to withstand and produce future athletic movements!
Getting, and sticking to a well-thought-out, well-rounded performance program aimed at keeping kids healthy, competing against themselves, teaching movements, and preparing the body for the next step (loading up the bar when age appropriate) is what it’s all about!
Coach Cano and Coach Neal have a wealth of knowledge and experience (both have worked as strength coaches in the SEC) and their program will help you properly train young athletes.
Their system utilizes the use of MedBalls, multi-planar bodyweight exercises, hand-eye coordination, speed and quickness (SAQ) drills, and low level plyometrics to help the body withstand the external forces of any athletic performances they may encounter…You do not need access to weight machines, barbells or dumbbells.
The Youth Training Workout Program is three months of a properly programmed and progressed training protocol designed by Certified Collegiate Strength Coaches
The program is super simple to follow...The manual is 100% online. It will be sent digitally to your inbox via a downloadable PDF file so that all you have to do is watch the accompanying videos and copy the workout for that week.
When you purchase the Youth Training Workout Program you will also get access to some really great bonus programs.
Normally all of the programs included would cost $449.97 but this week it is being offered for only $49.97.
In addition, if you enter promo code 20off at checkout you save an additional $20...so you only pay $29.97 for the 3-month training program plus all of the great bonus programs.