Hi Coach,
We get a lot of emails asking about appropriate workout programs for young or physically immature athletes.
While strength training is important for all athletes, you should not ask young athletes to do the same workouts as a physically mature 17 yr old.
They need a program designed specifically for them.
So we reached out to our friends at ONEighty Athletics (the best in the business when it comes to sports performance training) and they once again over delivered with this...
They have put together a Systematic Youth Performance Program That Drastically Improves Athletic Potential!
They took into account their age, the strength of their bones, their maturation and physiology, their abilities, your time, and your budget.
In addition, for being apart of our coaching family they are giving you an awesome DISCOUNT!
Go to the order form and enter promo code: 20OFF
for an extra $20 to keep in your pocket!
(They will be taking down the promo code on Sunday. I'm sorry they have to close it down, but this is a tremendous amount of material you are getting for next to nothing.)
If you have an athlete that you deem too young, or maybe underdeveloped for their age, to start a typical strength based resistance training program then this is a great place to start.
Their program is for youth athletes:
- That have no true weight training experience...
- That have not reached puberty yet or just need to master the fundamentals of basic movements and exercises first...
- Whose parents want their child in a training environment but may not have the time, resources, or the trust of others to put them through barbell loaded physical training...
If you are looking for an effective training program that is also safe and appropriate and for young athletes, then this is exactly what you need.
Talk to you soon,
Brian Williams
The Coaching Toolbox
P.S. - ONEighty Athletics is also including 3 Great Bonus Programs for you when you purchase this affordable program.
Click the link below for more details and do not forget to use the promo code 20off to get your discount