đ How to perform your best in adverse situations
Published: Thu, 09/19/19
Hi Coach,
Â
I strongly encourage you to take a few minutes to view this six part video series on performing your best in adverse
situations from my partners at the United States Air Force and Glazier Coaching Clinics.
Â
There is no cost to view these YouTube videos.
Â
In the video series, Air Force Lieutenant Colonel Heath Kerns shares lessons he has learned on mental toughness and perseverance during his military service. Lt. Col. Kerns was a three sport athlete in high school and a two sport athlete at the Air Force Academy. His
presentation is geared to lessons that coaches and your athletes can learn from and apply in any sport and in life.
Â
Â
The topics of the short videos are:
Â
1) Introduction
2) Overcoming Physical Stress
2) Overcoming Physical Stress
3) Implementing Team Challenges
4) Utilizing Past Victories
4) Utilizing Past Victories
5) Discovering Your "Why"
6) The Ultimate Warrior
Â
Click to access the video series:
Performing Your Best in Adverse Situations
Performing Your Best in Adverse Situations
Â
All the best,
Brian Williams
The Coaching Toolbox