Hi Coach,
Are you overwhelmed by the unprecedented reaction to COVID-19?
Are you unsure what this means for you, your athletes, your kids, your physical health?
What about your mental health and overall physical fitness?
We need to make sure we follow the proper procedures and protocols to flatten this curve.
But that doesn’t mean we have to stop looking out for ourselves or for our athletes.
You do not have to stop coaching...you can still provide guidance and leadership to your players.
We can all gain an ENORMOUS advantage by choosing to train through these tough times while others are using it as an excuse.
Their program allows your players to increase their fitness level while still practicing social distancing.
The total-body workouts range from 30-45 minutes in length. They build on each other week to week to allow athletes to progress in each exercise to push themselves when no one is watching.
Here is what is included:
1. Quick, Effective, & Challenge Workouts: for the athlete looking to not only maintain all of your hard work so far this offseason but IMPROVE as an athlete.
2. WARM-UPS: 8 Stationary and Dynamic warm-ups that maximize space, mobility, and get you ready to TRAIN!
3. SPEED WORK: Exactly what drills to implement to see drastic improvement in their Technique and Performance... YES, from your HOME!
4. AGILITY TRAINING: THE best drills to use in the LEAST amount of SPACE!
5. STRENGTH TRAINING: plyos, muscle endurance, body control, core stability, coordination, and much more
6. FINISHERS: intense series of exercises performed at the END of the workout that's designed to ensure that your players burnt every last drop of gas from the tank.
AND SO MUCH MORE...
7. NUTRITION MADE EASY: You'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime.
**They are even including a Special Workout Program for Coaches
Right now the first 100 coaches that sign-up can get all of this for just $24.97
No space?
We got you covered.
No equipment?
We’ve solved that problem.
Global Pandemic?
Well… we haven't solved that, but we can help get you through it!
Go ahead and click the link below to learn more about this program
Stay safe and I will talk to you soon,
Brian Williams
The Coaching Toolbox
P.S. - At $24.97 this is a no-brainer. But in the event that you purchase and it turns out not to be right for you or your athletes they are offering a 2-Month 100% Money Back Guarantee.
Here is the link one more time: