5. STRENGTH TRAINING: plyos, muscle endurance, body control, core stability, coordination, and much more
6. FINISHERS: intense series of exercises performed at the END of the workout that's designed to ensure that your players burnt every last drop of gas from the tank.
AND SO MUCH MORE...
7. NUTRITION MADE EASY: You'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime.
**Plus as a Free Bonus they are even including a Special Workout Program for Coaches
So here is the deal ONEighty Athletics is offering.
For only $24.97 you will get links to the Bodyweight Training Program and Nutrition Made Easy that you can share with all of your players.
Please Note: You only pay $24.97 and you can share the program with as many players as you want.
Players will not have to sign up or log in to anything. They just download the document you send them, watch the videos, and get to work.
That's a great deal for your players, but there is also something in it JUST FOR YOU!
In addition to what the players receive, you will get instructions on how to log in and download the Teambuildr App and get Free Access to the Coaches Bodyweight Training Program.
If you want to learn more about this program or purchase it click the link below.
Stay safe and talk to you soon,
Brian Williams
The Coaching Toolbox
P.S. - If you purchase this program for your team and/or yourself and you are not completely satisfied, they are offering a 2-month 100% Money Back Guarantee.
It's really a No-Risk Solution to a problem many of you are trying to solve