Rebounding Drill

Published: Wed, 07/15/09


Rebounding Drill

July 15, 2009


This short video is of a rebounding drill that works on blocking out when the defender is in a help side position.  In the drill, the block out from help side position takes place twice, but the ball is only shot once in the drill.  To improve the drill, I would have another player or manager with a ball, shoot on the first block out to make it more game-like.  I still like the concept of finding ways to work on blocking out from help side position.
 
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 Brian Williams


 

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