Conditioning with a Basketball
Published: Wed, 08/19/09
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Conditioning with a Basketball
August 19, 2009 Here is an idea if you are a coach who likes to condition with a basketball.
Most of us probably do the chair drill, but I thought that throwing the long pass and then chasing it is a good way to get players to run from end to end in drills rather than walking/jogging, and it keeps the conditioning going.
Scroll down the page that you land on to see a short video of this conditioning idea:
 Brian Williams |
SOUTHPORT
(Indianapolis, Indiana)
BASKETBALL COACHES CLINIC 2009
SATURDAY SEPTEMBER 12 begins at NOON
HISTORIC SOUTHPORT FIELDHOUSE or reply to this e-mail for more information
and I can put you in touch with Coach Wes Peek |
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