No Paint Defensive Drill

Published: Tue, 03/16/10

No Paint Defensive Drill

March 16, 2010

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This short video is of Ben Jacobson (Northern Iowa Men) running a
3 on 3 drill to work on keeping the ball out of the paint. I have seen
Northern Iowa play several times this year. If you get a chance to
record their games in the upcoming NCAA tournament, it is
very much worth watching their defense.

He doesn't go into it in the video, but you can make this drill
competitive by keeping score of one three on three group vs.
another using points for each dribble and pass that the defense
forces before the ball goes in the lane, or with a stopwatch to
see which group keeps it out for the longest time.

No Paint Defensive Drill

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