Pre-Season Conditioning

Published: Fri, 08/24/12

August 24, 2012
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Pre-Season Conditioning
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This is a good model to use for the fitness and agility
portion of your pre-season.  It allows you to measure
progress and allows you to have several age ranges
working together without slowing the top players down
or making younger ones feel out of place. 
 
Pre-Season Conditioning
 
Because there is a table of times and reps in this post, it
is not formatted very well for mobile devices.

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Download James' Allen Classic "As a Man Thinketh"
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I am looking to help promote the Personal Development
Toolbox and would like to give you a copy of the 
Personal Development Classic--As a Man Thinketh if 
you can help me get the word out about the site.
 
The people you contact do not have to be basketball
coaches.
 
If you will click the link below to email 3 of your friends
about the site, or use the Facebook option to post on
your Facebook account about the site, you will receive
a link to download the book as a pdf.
 
The form has 6 spaces, which you can use all 6, but
the minimum to receive the download is 3 emails.
 
Your friends will not be added to the email list, they will
only be referred to the site and can join if they want to.
 
 
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Quote of the Day
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Thought to share with your players:
 
"Don't do something permanently stupid just because
you're temporarily upset."
 
Unknown
 
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Brian Williams
Coaching Basketball