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🏀 Pre-Season Exercises and Guidelines
Published:
Sun, 09/17/17
September 17, 2017
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Win More Games with Better Athletes
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Thoughts for your pre-season program.
Fall Pick up Open Gym Guidelines
Strength and Conditioning Drills
Alan Stein Conditioning Drills
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Make This Off-Season Count For
Your Team
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Higher jumpers get the rebound. Faster
athletes get the loose balls. Give your
team an edge with these techniques
used by the pros.
10 Drills to Increase Vertical Jump
10 Drills for Faster Athletes
10 Basketball Specific Drills
Better athletes make better players. Field
your best team next season!
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Best of Special Teams and Encyclopedia
of Spread Offense eBook Bundle
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This week's eBook bundle special is
The Best of Special Teams paired with
The Encyclopedia of Spread Offense.
Click below for details:
Special Teams and Spread Offense Playbooks
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Quote of the Day
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"What you leave behind is not what is
engraved on stone monuments, but what
is woven into the lives of others."
Pericles
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Brian Williams
