Hi Coach,
Speed is a big factor in helping you win games.
The team with the faster players will have a big
advantage in key areas of the game.
Faster players get the loose
ball.
Faster players wreak havoc on defense.
Faster players break away on offense.
In these videos, Coach Miller breaks down
his favorite
Special thanks to Coach Miller, player development
and assistant basketball coach
for the BJB Bruins,
or giving us these drills. Coach Miller has seen great
results with his team by intensifying those drills with the
VertiMax V8 EX.
Click here to check-out Coach Miller’s speed drills. If
you like what you see, fill out the form on the bottom
of the page that you land on for exclusive access to
additional exercises and training tips.
All the best,
Brian Williams
The Coaching Toolbox
P.S. If you missed
Coach Miller’s Jump Drills, you
can find them HERE.