🏀 Basketball Strength & Agility Drills

Published: Sat, 04/29/17

April 29, 2017


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Some basketball strength and agility
drills from Alan Stein.




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Win More Games with Explosive Athletes
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Higher jumpers get the rebound.  Faster
athletes get the loose balls.  Give your
team an edge with these techniques
used by the pros. 




New training techniques will give your
team a competitive advantage!

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A Leader in Every Locker Coach's
Guidebook
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The Academy for Sport Leadership
has designed a practical curriculum
and useful resources for transforming
your team into a high-performing
learning organization.

We’ve integrated the 21st Century model
of team leadership into our programs and
processes. And we’ve designed resources
to help you develop a leader in every locker!

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Quote of the Day
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"True leaders look for opportunities rather
than focusing only on the problems at hand."

Brian Tracy
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Brian Williams