NBA Strength and Explosiveness Exercises

Published: Wed, 05/15/13

May 15, 2013

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NBA Strength and Explosiveness Exercises
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Click the link below to see four videos
of exercises used by NBA Players Roy
Hibbert and Brandon Jennings in their
strength and explosiveness workouts.

The vidoes are NOT youtube videos.

NBA Strength and Explosiveness Exercises

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Quote of the Day
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"There is no such thing as natural touch.
Touch is something you create by hitting
millions of golf balls."

(I would add or shooting thousands of basketball
shots)

Lee Trevino

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Brian Williams
Coaching Basketball